Comparison is the Thief of Joy
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Comparison is the Thief of Joy

Work to curate your own fitness journey.  Comparing yourself to others does more harm than good.    

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June New Arrivals
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June New Arrivals

June is the season for new releases! This spring/summer season we have a plentiful array of new items that range from casual everyday wear to swea...

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Benefits Of Vinyasa Yoga That Will Make You Love The Practice
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Benefits Of Vinyasa Yoga That Will Make You Love The Practice

Whether you’re in a rush, working out at home or just running late for class, a short vinyasa yoga flow is a great way to feel refreshed and physio...

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