New Year New Training Style
Start your 2019 off right, by trying these Jed North athlete approved training styles to achieve those #beachbod goals!
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Featured article
Jed North Athlete Prescilla Deschenes Shares Her Best Core Workout
A flat toned core is the holy grail of every fitness enthusiasts journey. A chiseled six pack is the combination of eating a clean diet and trainin...
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