Jed North Nation
So you’re following your fitness program dedicatedly, but your muscle growth has started to become stagnant with slow gains or no gains. This can be very frustrating and even demotivating in some cases, but we got you! We have three...
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You’ve probably come across the terms Bulking and Cutting at some point in your fitness journey. These terms refer to bodyweight and carry high significance in competitions and for performance and endurance.
While Bulking and Cutting are usually terms associated with Bodybuilding, these techniques can be utilized by anyone who goes to the gym regularly.