Jed North Nation

Have Bad Posture? Fix Your “Hunchback” Now!
I want to share with you one exercise that you can incorporate into your workouts right now to help fix your posture. In the past, I have made videos talking about posture, especially pronated shoulders and how to fix them on a day-to-day basis. 
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Four Ways to Maximize your Back Potential
One of the most coveted features in a physique is getting a nice wide back to make the V-taper pop out. The back is a vital part of any regime and your overall health. No matter what your end goal is, you should train your back not just for show but also for strength.
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Chris Bumstead Exclusive Interview
Newest sponsored athlete and IFBB Pro Chris Bumstead tells all in this exclusive Jed North Interview. This is Chris' longest off-season ever - a full year. Chris talks about his physical weaknesses and how he promises to never step on stage...
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