Jed North Nation
In this article, I’m going to share with you 5 reasons why switching to full-body training might be the best decision you make for your gains!
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I want to share with you one exercise that you can incorporate into your workouts right now to help fix your posture. In the past, I have made videos talking about posture, especially pronated shoulders and how to fix them on a day-to-day basis.
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It’s a New Year! After indulging during the holiday season, it’s time to focus on your New Year fitness goals. Whether you have to lose weight, gain muscle or just get active, here are 5 essential tips on how to...
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One of the most coveted features in a physique is getting a nice wide back to make the V-taper pop out. The back is a vital part of any regime and your overall health. No matter what your end goal is, you should train your back not just for show but also for strength.
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Newest sponsored athlete and IFBB Pro Chris Bumstead tells all in this exclusive Jed North Interview. This is Chris' longest off-season ever - a full year. Chris talks about his physical weaknesses and how he promises to never step on stage...
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