Weight-Less Leg Workout
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Weight-Less Leg Workout

The lockdown has made gym goers worldwide adapt to new fitness regimens and trends. Moving forward, trying to optimize workouts with very limited e...

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10 Questions with Hassan Mostafa
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10 Questions with Hassan Mostafa

A successful professional bodybuilder from Egypt that grew up from humble beginnings to one of the most recognized Bodybuilders in the sport right ...

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10 Tips to Motivate yourself for Weight Loss
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10 Tips to Motivate yourself for Weight Loss

Starting a weight loss journey isn't always easy. It's okay to lose ourselves, but picking yourself up is the first step to conquering your goals. ...

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NOW TRENDING: FALL SEASON
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NOW TRENDING: FALL SEASON

Fall is in full swing and it calls for all sorts of activities! From the pumpkin patch or haunted mansions, we got you covered for all occasions du...

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How to banish Stress in 5 minutes
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How to banish Stress in 5 minutes

The back-to-school season is always stressful and chaotic especially now, with parents worrying about how the Delta variant will affect kids. Durin...

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Jed North Birthday Sale and Everything You Need To Know
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Jed North Birthday Sale and Everything You Need To Know

When is it? - Our 6th annual birthday sale will take place from August 10th at 10am (EST) and ends August 14th at 2pm (EST). Where is it? - Exclusi...

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Meet Matt Arnold
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Meet Matt Arnold

Introduce yourself! My name is Matt Arnold and I am 24 years old. I am currently located in San Diego, CA and graduated from San Diego State Univer...

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Yoga For Social Anxiety
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Yoga For Social Anxiety

POV: The lockdown has been lifted and the pandemic is subsiding, you are free to go out and socialize, only now the thought of it makes you feel u...

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Next Level Bodysuits
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Next Level Bodysuits

Bodysuits have become popularized in recent years as a good alternative to t-shirts and blouses as they provide a secure form fitting fit without t...

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Must Have Accessories
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Must Have Accessories

When we get ready to workout, our mind often goes into our gym outfit first before thinking about our accessories. But adding the right accessory i...

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Balancing Motherhood & Fitness with Petra Mace
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Balancing Motherhood & Fitness with Petra Mace

I’m Petra! Certified trainer, fitness coach, fitness nutrition specialist and above all, Mother. As a former national bikini champion, I’m quite fa...

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The Biggest Fitness Fashion Trends To Look Out For in 2021
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The Biggest Fitness Fashion Trends To Look Out For in 2021

With the wild ride, 2020 was for us all; we are all ready to kickstart on some new fitness goals in 2021. With new fitness goals comes new fitness ...

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Best Items for Hot Weather
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Best Items for Hot Weather

These items are perfect for your summer plans!  All of these items and many just like them are made with breathable and comfortable material.

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