Yoga For Social Anxiety
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Yoga For Social Anxiety

POV: The lockdown has been lifted and the pandemic is subsiding, you are free to go out and socialize, only now the thought of it makes you feel u...

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Next Level Bodysuits
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Next Level Bodysuits

Bodysuits have become popularized in recent years as a good alternative to t-shirts and blouses as they provide a secure form fitting fit without t...

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Must Have Accessories
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Must Have Accessories

When we get ready to workout, our mind often goes into our gym outfit first before thinking about our accessories. But adding the right accessory i...

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Balancing Motherhood & Fitness with Petra Mace
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Balancing Motherhood & Fitness with Petra Mace

I’m Petra! Certified trainer, fitness coach, fitness nutrition specialist and above all, Mother. As a former national bikini champion, I’m quite fa...

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The Biggest Fitness Fashion Trends To Look Out For in 2021
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The Biggest Fitness Fashion Trends To Look Out For in 2021

With the wild ride, 2020 was for us all; we are all ready to kickstart on some new fitness goals in 2021. With new fitness goals comes new fitness ...

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Best Items for Hot Weather
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Best Items for Hot Weather

These items are perfect for your summer plans!  All of these items and many just like them are made with breathable and comfortable material.

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Summer New Arrivals
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Summer New Arrivals

Summer is here! We’ve got the newest and hottest collection of casual wear and activewear that has just been released! Shop everything from flirty ...

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Attention : TikTok’s Viral Butt-Lifting Leggings are now available at Jed North!
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Attention : TikTok’s Viral Butt-Lifting Leggings are now available at Jed North!

TikTok creators have been raving about a pair of butt-lifting viral leggings and these leggings are literally the holy grail product that accentuat...

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8 Summer Essentials You Need!
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8 Summer Essentials You Need!

Summer is here and you have plans and we’re here to make those plans even brighter with our summer picks for your wardrobe. Our Summer list checks ...

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Cody Montgomery Basic Beginner Workout
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Cody Montgomery Basic Beginner Workout

Cody Montgomery is an IFBB Pro Bodybuilder Cody Montgomery first ever 3-time Teenage National & 2014 Collegiate National Bodybuilding Champion....

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Comparison is the Thief of Joy
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Comparison is the Thief of Joy

Work to curate your own fitness journey.  Comparing yourself to others does more harm than good.    

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June New Arrivals
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June New Arrivals

June is the season for new releases! This spring/summer season we have a plentiful array of new items that range from casual everyday wear to swea...

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Benefits Of Vinyasa Yoga That Will Make You Love The Practice
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Benefits Of Vinyasa Yoga That Will Make You Love The Practice

Whether you’re in a rush, working out at home or just running late for class, a short vinyasa yoga flow is a great way to feel refreshed and physio...

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