Jed North Nation

Keto Diet For Beginners
You have to be living under a rock to have not heard the hottest diet craze happening right now and that is the Keto Diet. All the celebrities and fitness influencers are raving about how much weight they lost and how much healthier they feel following this diet, but what exactly is Keto? Don’t worry, we’ve got you. In this article we will break down what exactly is a Keto Diet in a beginner friendly way.
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HOW TO IMPROVE YOUR METABOLISM
Metabolism is the sum of all the chemical processes that occur in every cell of our body that change food into energy and it has 2 main purposes in your body: converting food to energy and eliminating wastes.   Each...
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Back on Track. The Best Outfits for Running.

With warmer weather imminent and the longer hours of sunlight, we highly suggest getting back on the track and starting your running routine again. Here is our list of the best Jed North items to add to your rotation for running attire. 


One thing we definitely don’t need while running is chafing, sweating or overheating. These pieces below guarantee for a smooth run with no hiccups or falls. If you’re looking for the easiest running clothes, consider these items. 

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10 Questions with Dino Estrada
1.Introduce Yourself! Hey my name is Dino Estrada, I was born and raised in Venezuela and came to the United States when I was 12. I lived in a small town called Urania, Louisiana, for about 10 years before moving...
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