Jed North Nation

Metabolism is the sum of all the chemical processes that occur in every cell of our body that change food into energy and it has 2 main purposes in your...

With warmer weather imminent and the longer hours of sunlight, we highly suggest getting back on the track and starting your running routine again. Here is our list of the...

Meet Wesley Preston Let’s get into it... Not every day do you get an athlete who is eager to break the status quo. From ambitions to starting a sport picked...

One of the biggest fads of the 90s is back and baggier than ever. The oversized look has taken the world by storm with baggy jeans and oversized hoodies coming...

You may think this is a story about fitness growing up through the years, but unfortunately that may have to be for another time. Here we won’t be explaining what...

Cold Edition We did a segment late last year focusing on unique movements that aren’t too popular amongst athletes worldwide, but still are great ways to keep active and burn...